Strengthen your game on the court with the Wilson WNBA Weighted 3lb Basketball. Training with a weighted basketball builds the hand, wrist, and arm strength that powers sharper dribbling, crisper passing, and tougher rebounding. When you switch back to a regulation ball, it feels lighter and quicker in your hands.
Even at 3 lbs, this ball still bounces like a regulation basketball, so players can run their usual dribbling and passing drills without changing their mechanics. A microfiber composite leather cover delivers an in-game feel and reliable grip, while NBA Pro Seams and game ball bladder construction keep the touch authentic throughout every workout.
As the official weighted basketball of the WNBA, it comes in the standard women’s Size 6 (28.5") and is designed for indoor training. Official WNBA branding paired with the classic Wilson look makes it a standout training tool for high school, college, and adult players, as well as younger athletes who play with a Size 6.
Features
- 3 lb Weighted Design: Builds strength in the hands, wrists, and arms. Regular game balls feel lighter after training with it.
- Regulation Bounce: Still bounces like a regulation basketball despite the added weight. Run normal drills without changing mechanics.
- Dribbling, Passing, and Rebounding Strength: Designed to strengthen the core skills of the game. Every rep builds power and control.
- Microfiber Composite Leather: A composite cover delivers an in-game feel and reliable grip. It is built for repeated training sessions.
- NBA Pro Seams: Pro-style channel construction gives a true game-ball feel. Fingertips find a consistent grip.
- Game Ball Bladder: Game ball bladder construction keeps the touch authentic. Training translates to game day.
- Official Size 6 (28.5"): The standard women’s ball size. Also fits younger players who use a Size 6.
- Indoor Training: Designed for indoor courts. It performs best on the hardwood.
- Official WNBA Ball: The official weighted basketball of the WNBA. Features official WNBA branding.
Specifications
| Specification | Details |
|---|---|
| Brand | Wilson |
| Product Name | WNBA Weighted 3lb Basketball |
| Model Number | WZ10037 |
| SKU | WZ1003701XB6 |
| League | WNBA |
| Size | Size 6 (28.5") |
| Weight | 3 lb |
| Color | Brown |
| Cover | Microfiber composite leather (100% PU) |
| Bladder | Game ball |
| Channel Construction | NBA Pro Seams |
| Internal Construction | Weighted |
| Playing Surface | Indoor |
| Use | Training |
| Gender | Unisex |
Wilson Basketball Size Guide
| Size | Circumference | Recommended For |
|---|---|---|
| Size 7 | 29.5 in | Men ages 12+ |
| Size 6 | 28.5 in | Women ages 9+, boys ages 9 to 11 |
| Size 5 | 27.5 in | Ages 8 and under |
Q&A
Does a 3 lb basketball still bounce?
Yes. Even with its 3 lb weight, it bounces like a regulation basketball, so you can run normal dribbling and passing drills.
What are the benefits of training with a weighted ball?
A weighted ball builds strength in the hands, wrists, and arms for stronger dribbling, passing, and rebounding. A regulation ball feels lighter and quicker after training with it.
Is this ball for shooting practice?
It is designed mainly for dribbling, passing, and rebounding strength. Shooting with a weighted ball can change your shot mechanics, so most players stick to a regulation ball for shooting.
Can men or boys use this ball?
Yes. It is a Size 6, which is the standard women’s size and also the recommended size for boys ages 9 to 11.
- Gender:
- Female
- Age Group:
- Teen
- Age Group:
- Adult
- Activity:
- Basketball



