The Best Cleats for Mid-Season Upgrades

Fall sports are well underway — but that doesn’t mean it’s too late to upgrade your gear. Whether your cleats didn’t survive the first few games or you’re switching from outdoor to indoor play, the right pair can make all the difference. Here are our staff’s top picks for the second half of the season and beyond.

For Soccer Players: Precision & Agility

When every touch matters, control and traction are key.

• Firm Ground cleats are built for natural grass fields and provide strong grip even in unpredictable fall weather.

• Turf or Artificial Ground cleats feature shorter studs for balance and agility on synthetic fields.

Staff pick: Nike Tiempo Legend — classic leather comfort meets all-weather durability, perfect for players who value a clean first touch and dependable traction.

For Football Players: Power & Stability

From linemen to receivers, the right cleat keeps you grounded and explosive off the snap.

• Mid- and high-cut cleats offer ankle support for stability and protection.

• Detachable stud cleats let you adjust for muddy or dry field conditions.

Staff pick: Under Armour Spotlight Franchise RM — lightweight, secure, and built to grip when the field gets slick.

For Lacrosse Players: Speed & Grip

Fall lacrosse requires multi-directional traction for quick cuts and sprints.

• Look for molded TPU studs that bite into turf or grass without weighing you down.

• A snug, sock-like fit keeps your foot locked in for faster reaction time.

Staff pick: New Balance FreezeLX v4 — a perfect balance of flexibility, stability, and comfort that keeps you quick on your feet.

For Indoor Players: Traction & Touch

As the weather cools and practices move indoors, indoor and futsal cleats become your best friend.

• Flat, non-marking rubber soles offer grip without damaging gym floors.

• Lightweight uppers help maintain control and quick footwork.

Staff pick: Adidas Samba Classic — an icon for a reason. Great traction, timeless design, and unbeatable feel for indoor play.

Pro Tip: Keep Your Cleats in Game Shape

After each session, knock off mud and dirt, loosen your laces, and let them dry naturally. Keeping them clean doesn’t just look better — it helps them perform longer.

Need Help Finding Your Fit?

Every sport — and every player — moves differently. Our team at Lifestyles Sports can help you get fitted in-store, try on multiple pairs, and find the cleats that fit your game and your budget.

Come by this week and check out our fall cleat wall — because the right pair of cleats doesn’t just elevate your play, it changes the game.