No matter where you are or where you go, flat bands safely and easily add resistance to almost any body weight, strength or mobility exercises. Versatile and lightweight, these resistance bands can be used in any direction or position to isolate specific muscle groups or for any fitness objective—from stretching and injury rehab to strengthening muscles and improving balance.
- Increase balance + coordination of muscles Improve muscle stamina + strength Well suited for rehab from injury Progressive color-coded resistance levels available
- Improve muscle stamina + strength
- Well suited for rehab from injury
- Progressive color-coded resistance levels available